Видео ютуба по тегу Hr12Week 3.0

DAY 45 // POWER HOUR 60min Full Body Workout HR12WEEK 3.0
DAY 45 // POWER HOUR 60min Full Body Workout HR12WEEK 3.0
DAY 1 // Full Body MetCon Workout HR12WEEK 3.0
DAY 1 // Full Body MetCon Workout HR12WEEK 3.0
DAY 58 // Full Body Strength Workout HR12WEEK 3.0
DAY 58 // Full Body Strength Workout HR12WEEK 3.0
DAY 19 // Total Body MetCon HR12WEEK 3.0
DAY 19 // Total Body MetCon HR12WEEK 3.0
38Min Full Body METCON + Sprint // Day 3: HR12WEEK 5.0
38Min Full Body METCON + Sprint // Day 3: HR12WEEK 5.0
30 MIN HIIT Cardio / HR12WEEK EXPRESS : Day 37
30 MIN HIIT Cardio / HR12WEEK EXPRESS : Day 37
DAY 14 // Total Body METCON HR12WEEK 3.0
DAY 14 // Total Body METCON HR12WEEK 3.0
DAY 11 // No Equipment Cardio HR12WEEK 3.0
DAY 11 // No Equipment Cardio HR12WEEK 3.0
DAY 9 // Full Body MetCon HR12WEEK 3.0
DAY 9 // Full Body MetCon HR12WEEK 3.0